Anna Dufford

Pronouns
She/Her
Therapist

How to work with this therapist

Type of visit
Virtual
Virtual visits available at
Delaware, Florida, New Hampshire, New York, US

Get started by booking a free call with the NOCD team

Services
Therapy Services
Specialties
OCD, BFRBs, Depression, PTSD
Insurances accepted
Aetna, Curative, Highmark New York, Tufts Health Plan, Imagine Health, Horizon Blue Cross Blue Shield, Empire Blue Cross Blue Shield, Independence Blue Cross (IBC), Partners Direct Health, Forest County Potawatomi, Blue Cross Blue Shield - Rhode Island, Harvard Pilgrim Health Care, Cigna, Ascension SmartHealth, United Healthcare / Optum
Ages served
Children (5-12), Adolescents (13-17), Adults (18+)
About
Resolving OCD is about learning to be present with the discomfort that is a natural part of life. This isn’t just an OCD skill — it’s a quality-of-life skill. I'm here to support you in regaining your life. I will ask you to do hard things like challenging your obsessions and compulsions, in the service of empowering you to overcome OCD. This process will be hard, but living with OCD is harder. My background is in Dialectical Behavior Therapy (DBT), which has the aim of helping people build a life worth living.
Languages
English
Training and certifications
child_and_adolescent
ptsd