Adela Wright
- Pronouns
- She/Her
How to work with this therapist
- Type of visit
- Virtual
- Virtual visits available at
- California, US
Get started by booking a free call with the NOCD team
- Services
- Therapy Services
- Specialties
- OCD
- Insurances accepted
- Ascension SmartHealth, United Healthcare / Optum, Kaiser - Southern California Region, Blue Cross Blue Shield - Rhode Island, Curative, Partners Direct Health, Independence Blue Cross (IBC), Blue Shield of California, Aetna, Magellan, Blue Cross Blue Shield - South Carolina, Kaiser - Northern California Region, Forest County Potawatomi, Horizon Blue Cross Blue Shield, Cigna
- Ages served
- Adults (18+)
- About
- Think of OCD therapy like gently testing the waters. We're not going to jump into the deep end right away. Instead, we'll start with situations or thoughts that feel less overwhelming and gradually work our way up as you feel more comfortable and confident. You will always guide the pace. If something feels too intense, we will absolutely slow down or adjust. I'll create a safe and containing therapeutic environment where you don't have to feel ashamed of your thoughts and behaviors. I also focus on treating trauma, eating disorders, and underserved transitional-age youth.
- Languages
- Spanish, English